Unful - Dieting that Works!


April 18, 2015 - Posted by Ms. Slim
"We think choice makes us happy, but the truth is, it can cause a lot of unnecessary anxiety," says Judith Beck, PhD, author of The Diet Trap Solution and president of the Beck Institute for Cognitive Behavioral Therapy …ABC News · 5 minutes ago
Have you enjoyed the Endless Winter of 2015? Seriously, this one's gone on so long that you might not have even realized April started, which means beach season is— gulp— exactly six weeks away. So we asked …FOX News · 19 hours ago
I love deep fried Oreos.” Though June attempted to blame the medicines Honey Boo Boo is taking for asthma, Stork called her out, stating that Mama June had to take responsibility for her daughter’s poor diet. He …The Inquisitr · 1 hour ago
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April 17, 2015 - Posted by Ms. Slim
Zoe Kravitz played a woman trying to overcome both anorexia and bulimia for a film role. But at 90 pounds, she admits that the eating disorders she portrayed became almost addictive, reported Life & Style. Although …The Inquisitr · 7 minutes ago
A new study has revealed that there are very few commercial weight-loss programs that show evidence of effectiveness in the long-term. In a bid to help physicians guide obese and overweight patients who want to try a …gizmodo.in · 8 minutes ago
Potassium may just seem like another word related to your diet but it plays an important role when it comes to your health. One of the most essential minerals that your body requires, potassium is said to ensure that …Times of India · 11 hours ago
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April 16, 2015 - Posted by Ms. Slim
Kim Kardashian is revealing all the details when it comes to her diet. The reality star was the subject of Harper Bazaar’s monthly feature: 24 Hours With Kim Kardashian. In the column, she reveals what the typical day …The Inquisitr · 16 hours ago
A new study reveals that eating a high-fat diet just for five days can change the way in which the body's muscle processes nutrients, which could lead to long term problems such as weight gain, obesity and other health …Med India · 3 hours ago
For dieters, finding satisfying foods while on a low fat diet is often the lynchpin of success. A lack of satiating diet foods is a common reason that dieters abandon their diets. With satisfied dieters in mind, Diet Doc has released a new line of diet ...StreetInsider · 56 minutes ago
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April 15, 2015 - Posted by Ms. Slim
High-fat diets may be trendy, but you might want to rethink all-cheese-all-the-time: A high-fat diet resets your metabolism, making it harder for your body to burn calories, reports a new study in Obesity. Even more …Shape · 3 hours ago
Dieting is a multi-billion pound industry, catering to men and women's constant battle between overeating and looking their best. But it appears one way of losing weight works a million times better than the rest - the …Daily Mail · 5 hours ago
After struggling with getting the baby weight off, it looks like Kim Kardashian has found her stride. In the May issue of Harper's Bazaar, we get an almost hour-by-hour rundown of the reality star's life. Between the selfies …PopSugar Celebrity · 8 hours ago
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April 14, 2015 - Posted by Ms. Slim
There’s a particularly vindictive little saying that some diet bores like to trot out as a warning to people who like to enjoy food without feeling guilty about it: a moment on the lips, a lifetime on the hips. But according to …Rocket News 24 · 2 hours ago
It seems as though every mail delivery brings a new load of diet books to the Health & Science shelves. But rarely is there such a confluence of titles as those that have turned up in the last few weeks: They’re all about the time frame. Ready?Washington Post · 11 hours ago
Google's leading futurist, Ray Kurzweil, thinks his diet can help him live forever. He says he spends "a few thousand dollars per day" on diet pills and eating right, which equals about $1 million a year. According to …The Business Insider · 8 hours ago
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April 13, 2015 - Posted by Ms. Slim
I’ve given you the bad news: diets fail in the long run. Now, let’s try to understand why. In social psychology we often say that if you find that most people behave in the same way, then the explanation for their …Salon · 10 hours ago
WE’VE noted this before, but it bears repeating: Not every problem requires government regulation as a solution. A legislative effort to crack down on who can give advice on diet and exercise provides evidence. Senate …Oklahoma News · 2 hours ago
Jessica Roberts, RD is a registered dietitian and a graduate student working towards her MS in Applied Nutrition at The Sage Colleges. She gets asked this question frequently. Here’s how she answers: When …Times Union · 7 hours ago
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April 12, 2015 - Posted by Ms. Slim
Want to live to be 100? It's tempting to think that with enough omega-3s, kale and blueberries, you could eat your way there. But one of the key takeaways from a new book on how to eat and live like "the world's …NPR News · ByEliza Barclay · 1 hour ago
I’ve given you the bad news: diets fail in the long run. Now, let’s try to understand why. In social psychology we often say that if you find that most people behave in the same way, then the explanation for their …Salon · 1 hour ago
Sometimes it's difficult to spot a pattern, so I've put together a list of diet villains — patterns common to many people trying to lose weight. Just as we have preferences for particular styles of entertainment and activity …Poughkeepsie Journal · 12 hours ago
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April 11, 2015 - Posted by Ms. Slim
Bringing a friend along to work out can be great motivation (and might help with encouragement and weight loss), unless that friend is pushing you to guzzle calorie-rich smoothies or heavy protein drink after every trip to …The Huffington Post · 14 minutes ago
Sometimes it’s difficult to spot a pattern, so I’ve put together a list of diet villains common to many people trying to lose weight. Pick out the ones that sound like you, then read below to see which diet villain(s) you’re dealing with. A.News-Sentinel · 44 minutes ago
If, like millions of people, you've been on diets, perhaps lots of them, researcher Traci Mann says you should be relieved to know that it's not a flaw in your character that they didn't work. Or at least they didn't work for …Los Angeles Times · ByMary Macvean · 13 hours ago
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April 10, 2015 - Posted by Ms. Slim
One look at Dwayne "The Rock" Johnson, and you just feel like you're getting stronger. The actor and wrestler recently shared his diet and exercise routine with Muscle and Fitness, and the WWE champion is not …PopSugar Celebrity · 1 hour ago
Want to look like Dwayne ''The Rock'' Johnson? Start by eating 10 lbs. of food a day. The pro-wrestler-turned-movie-franchise Viagra (at least according to his most recent Saturday Night Live appearance), broke down …People · 12 hours ago
How did magician Penn Jillette lose an impressive 105 pounds? He has no illusions about what was involved, and now one of the world’s most famous masters of how-did-they-do-that magical tricks is sharing his …The Inquisitr · 1 hour ago
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April 9, 2015 - Posted by Ms. Slim
One look at Dwayne "The Rock" Johnson, and you just feel like you're getting stronger. The actor and wrestler recently shared his diet and exercise routine with Muscle and Fitness, and the WWE champion is not …PopSugar Celebrity · 42 minutes ago
The Paleo diet has taken the internet by storm since it gained popularity two years ago. The 'cave man' diet entails mimicking the eating habits of the Paleolithic people thousands of years ago. However, there are still confusions about how to go about ...youthhealthmag.com · 6 minutes ago
A few weeks ago, the fashion site The Coveteur tasked me with trying 22 Days Nutrition also known as the Beyoncé vegan diet. At the time, it was the middle of Fashion Week and my judgment was impaired, so for …The Huffington Post · 15 hours ago
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April 8, 2015 - Posted by Ms. Slim
Popular weight-loss and workout supplements on sale in hundreds of vitamin shops across the nation contain a chemical nearly identical to amphetamine, the powerful stimulant, and pose dangers to the health of those …New York Times Blogs · ByAnahad O'Connor · 7 minutes ago
Dieters opting for low-calorie fizzy drinks to help boost their weight loss may see their waistlines expand instead, experts have warned. Rather than encouraging the pounds to drop off, a new study has shown regularly …Daily Mail · 16 hours ago
NEW YORK: If you drink diet soda thinking it will help you shed unwanted belly fat, nothing could be further from the truth, says a new study. For the study, researchers gathered data on health status and lifestyles of …The Express Tribune · 24 minutes ago
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April 7, 2015 - Posted by Ms. Slim
Scientists have been arguing for decades over whether Americans are eating too much salt, but have yet to come to a consensus. What's taking them so long? The answer is despite the proliferation of claims that one …Washington Post · ByPeter Whoriskey · 6 hours ago
From high protein to low fat, calorie counters to slimming shakes, we are bombarded by diet plans promising the holy grail of weight loss. But if you just can't shed the pounds - or keep them off - then help may be at …Daily Mail · 8 hours ago
Diet plans can keep your nutrition on track, but it’s always a gamble as to whether they’re really worth the money and time. Researchers at Johns Hopkins University, though, have taken the guesswork out of your …Shape · 8 hours ago
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April 6, 2015 - Posted by Ms. Slim
ATLANTA, April 6, 2015 (GLOBE NEWSWIRE) -- Among the many detriments of weight gain, and probably the most focused on by dieters looking to lose weight for the summer, is unsightly belly fat. While health concerns associated with weight gain are …Yahoo Finance · 5 minutes ago
Whether it’s working your through a packet of biscuits without noticing, polishing off a bag of sweets during a car journey, or wondering how that huge bowl of tortilla chips emptied while you watched a TV film, it’s the …Daily Mail · 10 hours ago
Eating a healthy diet during adolescence could reverse the junk-food cravings in males but not females, reveals a fascinating research. The study published in the FASEB Journal also showed that intensity of junk food …Times of India · 14 minutes ago
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April 5, 2015 - Posted by Ms. Slim
As Hillary Clinton reportedly picks her campaign headquarters in balmy Brooklyn, she’s also got a team hard at work shaping up her image. As to the rationale behind the choice of Brooklyn, New York, it combines the …The Inquisitr · 12 minutes ago
Worldwide, depressive disorders are the leading source of disability. In addition, many individuals regularly consume a poor diet. A new review study has found that intestinal bacteria are influenced by a poor diet, and the …Examiner · 5 hours ago
Pope Francis has experienced a noticeable weight gain since he was first appointed as the head of the Roman Catholic Church, and Vatican doctors are attributing the excess pounds to too much of his favorite foods …Guardian LV · 10 minutes ago
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April 4, 2015 - Posted by Ms. Slim
British singer Sam Smith is in the best shape of his life following his 14-pound weight loss on a 14-day Paleo-inspired detox diet. Sam flaunted his weight loss on Instagram April 1, where he looked thinner and fitter than …Examiner · 7 hours ago
Can the world of sports nutrition offer the perfect diet for a professional footballer—an optimal nutritional protocol that can fuel peak human performance for 90 minutes or a meal plan that serves as a dietary blueprint for …Bleacher Report · 22 hours ago
When Jessica Alba decides to bare her body in a teeny-tiny blue bikini, heads turn at the way that the 33-year-old actress and mom of two has sculpted her physique. On vacation with husband Cash Warren and her …The Inquisitr · 7 hours ago
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April 3, 2015 - Posted by Ms. Slim
Watch their story here. When they were finally ready to stop sabotaging each other's weight loss efforts and start making permanent change, Dr. Phil agreed to help them using the tools in his bestselling book, The …The Huffington Post · 2 minutes ago
Can the world of sports nutrition offer a perfect diet for a professional footballer, an optimal nutritional protocol that can fuel peak human performance for 90 minutes or a meal plan that serves as a dietary blueprint for …Bleacher Report · 28 minutes ago
Imogen Thomas has been sticking to a strict diet plan to get her dream beach body in time for the summer. And by the looks of things, her hard work is paying off. The 29-year-old was spotted proudly showing off her …Daily Mail · 11 minutes ago
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April 2, 2015 - Posted by Ms. Slim
The name could not be more apt. Scientists have devised the Mind diet, an eating plan that could more than halve the risk of developing Alzheimer's disease. Follow it to the letter and your chances of developing the …The Daily Express · 51 minutes ago
In 'Untouchability, The Dead Cow And The Brahmin', Dr. BR Ambedkar wrote that the texts suggest Hindus were indeed a beef-eating lot and that the ousting of beef from the Hindu diet was a result of the attempt at …Firstpost · 1 minute ago
Many millions of overweight Americans are unable to muster the resolve to start a diet. And published studies show that an astounding percentage of those who do lose weight gain it all back (and more) within a few …WebWire · 3 minutes ago
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April 1, 2015 - Posted by Ms. Slim
If you've paid attention to weight loss trends or even just the Internet over the past few years, you've probably heard of the Paleo diet. Heavy on meat and vegetables and low on carbs, Paleo claims to promote weight loss …The Huffington Post · ByLeigh Weingus · 15 hours ago
If you fancy a burger, then sprint to the fast-food joint to get it. Short bursts of intensive exercise before a high-fat meal can help protect blood vessels from the effects of a poor diet, researchers have found. Just eight …Daily Mail · 7 hours ago
Almost one in 10 Americans has a form of diabetes. Whether it's Type 1 or Type 2, doctors say a healthy diet can make a difference. "Dietary approaches are really just as important as medical approaches to the …abc7chicago.com · 7 hours ago
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March 31, 2015 - Posted by Ms. Slim
Supermodel Elle Macpherson celebrated her 51st birthday on March 29, and looks as stunning as ever. Macpherson's anti-aging bikini-body fitness secrets are a low-carb alkaline diet, yoga workouts and plenty of sleep.Examiner · 1 minute ago
Doctors have been saying for years that what you eat can affect the health of your heart. Now there's growing evidence that the same is true for your brain. A new study by researchers at Rush University Medical Center …CBS News · 10 hours ago
New research suggests that drinking diet soda regularly — or even occasionally — can actually increase the size of your waistline rather than helping you to lose weight. It's a complicated picture though, and other …Ask Men · 14 hours ago
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March 30, 2015 - Posted by Ms. Slim
The change in diet has nothing to do with health, and everything to do with India's particular mix of politics and religion. The Maharashtra state government, led by the country's governing Hindu nationalist party, recently …NDTV · 48 seconds ago
I asked her what diet plans she has used throughout the years. She mentioned tens of different ones, and I replied, "No, everything you eat has artificial sweeteners." She was not eating natural food that promotes …The Huffington Post · 11 hours ago
Even if you haven't been indulging in rich, comforting meals all winter, chances are you've accumulated more unhealthy foods in your freezer, fridge and cupboard than you realize. To start off the new season on the right …The Huffington Post · 9 minutes ago
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March 29, 2015 - Posted by Ms. Slim
Fresh from having her paleo baby food book canned earlier this month Charlotte Carr has come in for more negative headlines after it was revealed that she has been doing voice-overs for fast-food favourites KFC …Daily Mail · 10 minutes ago
Whether it's at the supermarket, the dinner table, the office, or at a party, we can't stop talking about our diets. We're obsessed with how much and how often we eat. Here are 5 of the most common questions people …Today.com · 19 hours ago
Put down the kale and step away from the quinoa — if you’ve been obsessing about eating nothing but the healthiest foods and feel guilty if you consume half a slice of toast, you might be suffering from orthorexia …Uproxx · 2 hours ago
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March 28, 2015 - Posted by Ms. Slim
Americans bought less soda for the 10th straight year in 2014, with diet sodas shrinking more than their sugary counterparts, according to a report released Thursday. An annual report by the industry tracker Beverage …FOX News · 12 hours ago
Has blend of healthy food and Pilates put Jake Arrieta in a better position to succeed in 2015? What's Jake Arrieta eating? Cubs pitcher sticks to diet comprised mostly of fruits and vegetables. MESA, Ariz. — Jake …Chicago Tribune · ByMark Gonzales · 4 minutes ago
FRIDAY, March 27, 2015 (HealthDay News) -- Scientists say they've developed an anti-Alzheimer's diet. While it couldn't prove cause-and-effect, the new study found that adults who rigorously followed the so-called MIND diet faced a 53 percent lower risk ...MSN · 12 minutes ago
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March 27, 2015 - Posted by Ms. Slim
Consumers aren’t all that sweet on diet soda. Diet Coke is no longer the second-most popular soft drink in the U.S., losing its place to rival Pepsi last year as consumers continued to shun artificially sweetened sodas …New York Daily News · ByRobert Dominguez · 5 hours ago
Pepsi-Cola supplanted Diet Coke as the No. 2 soda brand in the U.S. by volume in 2014 as Americans continued to flee diet soft drinks, according to industry data published Thursday. Overall U.S. soda consumption …Wall Street Journal · ByMike.esterl andMike Esterl · 1 hour ago
Diet Coke's reign as the nation's No. 2 soda brand is over -- and it didn't last long. Pepsi, which fell to No. 3 in 2010, has reclaimed the second slot behind regular Coke, according to 2014 U.S. carbonated soft drink …Advertising Age · 38 minutes ago
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March 26, 2015 - Posted by Ms. Slim
A new research has revealed that a little bit of dietary changes can reduce the risk of developing Alzheimer's by up to 53 percent in the elderly. The researchers have claimed that lifestyle changes, especially those …International Business Times · 1 hour ago
"We devised a diet and it worked." Indeed: After nearly a decade of research, researchers from Chicago's Rush University Medical Center have concluded that those who followed what they've termed the "MIND dietFOX News · 21 hours ago
Cheating on your diet is the easiest (and most finger-licking delicious) way to lose weight—and not just because, without it, resolve crumbles like a mouthful of red velvet Oreos. Or, better yet, call it a splurge, a treat …FOX News · 5 hours ago
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March 25, 2015 - Posted by Ms. Slim
Researchers at Rush University in Chicago have developed the MIND diet, which their recent study suggests could significantly reduce the risk of Alzheimer’s disease. The study is published in the latest issue of …freemalaysiatoday.com · 1 hour ago
Reconstructions of human evolution are prone to simple, overly-tidy scenarios. Our ancestors, for example, stood on two legs to look over tall grass, or began to speak because, well, they finally had something to say.The Business Insider · 13 hours ago
If you want to protect your mind, be mindful of what you eat. Doctors say that a diet rich in fruits, vegetables and lean meats that includes a little wine can lower the risk of developing Alzheimer's disease. The …Live Science · ByChristopher Wanjek · 12 hours ago
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March 24, 2015 - Posted by Ms. Slim
The statistics tell a scary story. More than one-third of U.S. adults—close to 80 million people, according to the Centers for Disease Control and Prevention—are obese, and as Americans’ waistlines continue to grow …Wall Street Journal · 4 hours ago
Cardiovascular disease, diabetes and cancer are among the biggest health concerns Americans face. But is there a way the average person can reduce risk and even treat the conditions without taking medication? That …My West Texas · 41 minutes ago
Candice Bergen has no shame when it comes to eating. The "Murphy Brown" actress writes, "Let me just come right out and say it - I am fat," in her new memoir, "A Fine Romance," which was excerpted on the "Today …New York Daily News · 4 hours ago
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March 23, 2015 - Posted by Ms. Slim
The statistics tell a scary story. More than one-third of U.S. adults—close to 80 million people, according to the Centers for Disease Control and Prevention—are obese, and as Americans’ waistlines continue to grow …Wall Street Journal · 3 hours ago
The MIND diet is not a diet for your mind, but a diet that could prevent the onset of Alzheimer’s diease according to latest research. The diet an acronym for “Mediterranean- DASH Intervention for Neurodegenerative …HealthAIM · 18 minutes ago
Have you heard about MIND diet? A team of researchers from the Rush University developed a new diet with properties to lower the risk of Alzheimer’s disease, even if the diet plan is not followed meticulously. It …HealthAIM · 33 minutes ago
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March 22, 2015 - Posted by Ms. Slim
His paleo cookbook for babies was dumped by its publisher after the president of the Public Health Association of Australia said 'a baby may die' should it go ahead. And following the news Pete Evans is set to …Daily Mail · 29 minutes ago
An excerpt: Every year in January — the height of our annual weight-loss frenzy — 50 million Americans go on a diet. That’s roughly one-sixth of the entire population. Many of those dieters give up after about two …New York Post · 6 minutes ago
A South Australian man holidaying in Vanuatu reportedly survived on a diet of flying fox and small native birds after bunking down with locals in the aftermath of Cyclone Pam. Three days before the category five cyclone …Daily Mail · 45 minutes ago
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March 21, 2015 - Posted by Ms. Slim
Sam Smith’s endorsement on Instagram of U.K. diet guide “Eat Nourish Glow” published by HarperCollins International sent its U.S. division scrambling to get the book on shelves, TheWrap has learned. Smith, who …TheWrap · 1 hour ago
You know it's diet time when your favourite jeans becomes 'difficult-to-breathe-in' tight. Some do make it and are able to wriggle into those delicious figure-skimming dresses they've been eyeing for quite some time.Times of India · 2 hours ago
A new diet, known by the acronym MIND, has been found to significantly reduce a person’s risk of developing Alzheimer’s disease (AD), even when the diet is not strictly followed, according to new research published …Psych Centra · ByTraci Pedersen · 5 hours ago
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March 20, 2015 - Posted by Ms. Slim
Washington: A new hybrid diet, called MIND, can help cut Alzheimer's risk by 53 percent in people who can follow it rigorously, it has been reported. Rush nutritional epidemiologist Martha Clare Morris, PhD, and …Zee News · 5 minutes ago
I have two major addictions: Diet Coke and lipstick. I drink at least one of the former daily; I own an inconceivable number of the latter. In some ways my addictions are fairly easy to justify (i.e., at least it isn't crack …The Huffington Post · 14 hours ago
I am one of the rare few who are not coffee drinkers. A visit to Starbucks every morning is not part of my regime. But the truth is that I frequently require a shot of caffeine to get started in the morning or help me through …Examiner · 5 hours ago
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March 19, 2015 - Posted by Ms. Slim
People over age 65 who drink diet soda daily tend to expand their waistlines by much more than peers who prefer other beverages, possibly contributing to chronic illnesses that go along with excess belly fat, according …INFORUM · 24 minutes ago
British singer Sam Smith credited a 14-day Paleo-inspired detox diet for his 14-pound weight loss. Smith, 22, documented his weight loss on Instagram, where he raved about nutritionist Amelia Freer. “Three weeks …celebrityhealthfitness.com · 1 hour ago
There's a new fitness book on shelves – and it has stretch marks on the cover. The No More Excuses Diet by Maria Kang aims to help readers overcome the excuses that prevent them from leading a healthy life. "I …People · 15 hours ago
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March 18, 2015 - Posted by Ms. Slim
When given the choice between diet soda and regular soda, the calorie-free option may not be the lesser of two evils. A recent study from the Journal of the American Geriatrics Society suggests that diet soda may also …The Huffington Post · ByRebecca Adams · 8 minutes ago
A new study has linked drinking diet sodas to increasing waistlines in seniors. What's more, the study found that the more diet soda someone drank, the more likely they were to add to their waistline. "We're being naive …CBS News · 11 hours ago
Older adults who drink diet soda may experience greater increases in their waist size over a decade than those who do not drink diet soda, according to a new study. Researchers found that the average increase in …FOX News · 11 hours ago
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March 17, 2015 - Posted by Ms. Slim
Those of us who regularly have diet drinks in later life are more likely to develop a pot belly, research suggests. A study found that over-65s who drank a can of fizzy low-calorie drink every day increased their waist size …Daily Mail · 57 minutes ago
(Photo : Flickr) Chronic diet soda consumption could be linked to greater abdominal obesity in adults 65 years of age and older, according to a recent study. Chronic diet soda consumption could be linked to greater …University Herald · 7 minutes ago
A new study published in the Journal of the American Geriatrics Society shows that increasing diet soda intake is directly linked to greater abdominal obesity in adults 65 years of age and older. Findings raise concerns …Medical Xpress · 2 hours ago
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March 16, 2015 - Posted by Ms. Slim
You may have tried all types of weight-loss diets recommended by celebrities, dieticians, friends, colleagues or the Internet. You huff and puff in the gym, religiously weigh yourself daily on the weighing scale and still …Times of India · 12 hours ago
Like most brides-to-be, Pamela Horne was keen to lose weight for her big day. She’d picked a figure-hugging dress and knew that if she slimmed to a trim size eight, it would look even better. So in September 2013 …Daily Mail · 5 hours ago
MIAMI — “You can’t fix your health until you fix your diet.” So says Sheah Rarback, a registered dietitian on the faculty of the Miller School of Medicine at the University of Miami and a Miami Herald columnist. The …Toledo Blade · 8 minutes ago
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March 15, 2015 - Posted by Ms. Slim
Diet meal deliveries add perspective to the weight war busy urbanites are waging, often against themselves. Behind Happy Diet Delivery, one such business and among the fastest-growing in the metro, is the idea that …Rappler · 1 hour ago
Rose McIver as Liv Moore in 'iZombie' Rose McIver didn't take her new TV gig for the food. As Liv Moore in The CW’s "iZombie," which lurches, er, launches Tuesday at 9 p.m., McIvor’s on-screen diet consists mostly …New York Daily News · 21 minutes ago
Love eating rice? Well, you aren’t very different from most Indians. Despite all the talk about it being high in carbs, rice is still a common addition to the Indian diet. And that is also one of the reasons rice is one of the …Daily News and Analysis · 6 minutes ago
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March 14, 2015 - Posted by Ms. Slim
Mostly vegetables. Veggies of all kinds and colors, including salads and other leafy greens, are loaded with various types of phytonutrients and antioxidants that are essential to healthy living. Many recent studies have shown that people who eat more ...The Week Magazine · 6 minutes ago
Maybe it’s his Hollywood-white smile and surfer suntan. Perhaps it’s the sympathetic lighting that makes his blues eyes shine, or the expert advice that he so graciously bestows. Most likely, I’ve often thought …Adelaide Now · 2 minutes ago
I bet I know what you’re feeling right now. You had been faithfully following your healthy diet for weeks (or months) and you were feeling good about yourself and the progress you were making. Your weight was getting …Leadership · 8 hours ago
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March 13, 2015 - Posted by Ms. Slim
They consumed two diets based on the National Cholesterol Education Program (NCEP) for a period of six weeks. The first one was the "MILK" diet, in which 20% of daily calories came from partly skimmed milk (2% …Med India · 9 minutes ago
The latest study conducted by Ekavi Georgousopoulou, a Ph.D. candidate at Harokopio University in Athens, Greece, and Demosthenes B. Panagiotakos, Ph.D., professor at Harokopio University, revealed that following …International Business Times · 6 hours ago
A healthy lifestyle can preserve the brainpower of those at risk of dementia, according to a landmark study. Regular exercise, a healthy diet, brain training and social activities were found to help stave off mental decline.Daily Mail · 21 hours ago
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March 12, 2015 - Posted by Ms. Slim
A vegetarian diet, especially one that includes fish, significantly reduces the risk of colorectal cancer, a large new study reports. Researchers recruited 77,659 men and women from Seventh-day Adventist churches …New York Times Blogs · ByNicholas Bakalar · 12 hours ago
Publishers in Australia are delaying the release of a new Paleo Diet book aimed at new moms over concerns that some of the recipes could be harmful to children. The most alarming recipe? Homemade baby formula …paleofuture.gizmodo.com · 7 minutes ago
If you have a sweet tooth, don’t despair — you can enjoy delicious desserts on a diet. All this week, I’ve been sharing my favourite comfort food recipes, but I’ve cut the calories without compromising on the flavour.Daily Mail · 7 minutes ago
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March 11, 2015 - Posted by Ms. Slim
Reuters purported that the Mediterranean Diet produces an effective method for weight loss and the prevention of cardiovascular disease; though, people outside the Mediterranean sea countries encounter difficulty …Examiner · 1 hour ago
A plant-based diet may lower the risk of colorectal cancers, particularly if it includes seafood and fish, a large U.S. study finds. Previous research suggests that vegetarians have a reduced risk of certain cancers, heart …FOX News · 20 hours ago
China has a reputation for dominating the demand side of the global medical tourism industry, sending tens of thousands of people to places like the U.S., Japan and South Korea for everything from cancer treatments to …The Wall Street Journal · 6 hours ago
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March 10, 2015 - Posted by Ms. Slim
You'll be surprised at the list of health foods that some nutrition experts won't touch. Saving calories by buying non-fat milk? You’re sacrificing nutrition instead. Without fat, milk has little to offer, milk without fat …home.bt.com · 2 minutes ago
A grieving woman who overate following her mother's death told of how after dropping FIVE dress sizes in just one year her breasts shrunk from a 38E to a 34B – so she used her mother's inheritance to get implants.Daily Mail · 24 minutes ago
Colorectal cancer is expected to cause almost 50,000 deaths in the US this year, making it the second leading cause of cancer death in the country. But in a new study, researchers say consuming a vegetarian dietMedical News Today · 2 hours ago
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March 9, 2015 - Posted by Ms. Slim
When experts have said that the Mediterranean diet is the secret to a happy and healthy life, most people have focused on the healthy part. However, two research studies show that people following a Mediterranean dietGuardian LV · 1 hour ago
Did you know that some aspects of ADHD may benefit by a tweak in the diet? Make a few changes in what you eat and you may find your symptoms are lessened. Check out these tips provided by Staff A of Attention …Examiner · 8 hours ago
A woman who spent the money she had saved for fertility treatment on a diet instead, says she has 'never been happier'. Natalie Southerden, 31, who lives in Halifax, West Yorkshire, blew £4,000 on a weight loss …Daily Mail · 9 hours ago
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March 8, 2015 - Posted by Ms. Slim
Amid fear of contracting swine flu rising across the country, nutritionists have noted that a little more attention to your diet can help fight the disease that has reportedly killed over 1,100 people so far. "Diet plays a major …Times of India · 2 minutes ago
A new “diet” is making headlines in Europe, but it has nothing to do with food and everything to do with skincare. The 5:2 skin diet, nicknamed to mimic the actual 5:2 intermittent fasting diet, is what some people feel …VOXXI · 2 hours ago
Amid trendy diets that emerge over the years, one plan has withstood the test of time, experts said: basic healthy eating. There’s no glitzy ad campaign, extensive product line or celebrity spokesperson, but local …Des Moines Register · ByEstela Villanueva-Whitman · 3 hours ago
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March 7, 2015 - Posted by Ms. Slim
Last month, Bush revealed he follows the Paleo diet-- a strict regimen of eating only what our hunter-gatherer ancestors ate: vegetables, meats, seafood, fruits and nuts. “Continue to pray that I stick on this Paleo dietABC News · ByArlette Saenz · 2 hours ago
In this year's preliminary report, the advisory panel suggested we cut back on red meat, added sugars and saturated fats — and try to consume a more plant-based diet. The statement included in the advisory report to …Today.com · 2 hours ago
Obese mice, both genetically obese and those with diet-induced obesity, received GC-1 treatment daily. Genetically obese mice lost weight and more than 50 percent of their fat mass in approximately two weeks …Science Daily · 2 minutes ago
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March 6, 2015 - Posted by Ms. Slim
Something happened in February, 2015, that could enhance the lives of millions of Americans. The Scientific Report of the 2015 Dietary Guidelines Advisory Committee was issued in February. The Committee was …The Huffington Post · 1 hour ago
Banishing almost all meat from your diet could be the key to living a long life. Piling your plates high with fruit and vegetables rather than feasting on an array of meat helps lower the risk of heart disease and stroke. That …Daily Mail · 4 minutes ago
It is known to prevent against heart disease and is hailed as the secret to a long, healthy life. Now, researchers have found the Mediterranean diet can help people with depression, too. A study found people who followed …Daily Mail · 2 hours ago
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March 5, 2015 - Posted by Ms. Slim
For decades, weight loss warriors seeking the best diet plans inevitably heard the same advice. Eat less, move more, cut fat. So they reached for their fat-free Snackwell cookies, bought Infomercial gadgets that …The Inquisitr · 1 hour ago
Cutting bread from your diet could potentially save you some bread on your taxes, financial experts say. While diet gurus debate the health merits for the average person of avoiding the gluten protein found in wheat, rye …ABC News · ByLiz Neporent · 11 hours ago
Those who stuck to the diet, consisting of fresh fruit and vegetables, whole grains, nuts, beans, olive oil, fish and even a glass of red wine were 47 per cent less likely to develop heart disease over a 10 year period. The …Daily Mail · 8 hours ago
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March 4, 2015 - Posted by Ms. Slim
Paleo people around the world, rejoice! Paleo diet founder Loren Cordain Ph.D. has released a new cookbook that promises to make the trendy but tough-to-stick-with diet a little more palatable. Though not the first of its …CBS News · 5 hours ago
For years I’ve heard experts say, “Weight loss simply comes down to calories in versus calories out.” But throughout my years a practitioner that simple philosophy hasn’t rung true. I’ve seen clients break a …FOX News · 14 hours ago
March is National Nutrition Month, making this the perfect moment to check in with your eating. Believe it or not, there are still new discoveries being made in the world of nutrition – it’s an exciting time to explore …Latino FOX News · ByManuel Villacorta · 11 hours ago
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March 3, 2015 - Posted by Ms. Slim
Soon-to-be mom Jessica Biel swears by it and Megan Fox is also a follower. With such celebs on the Paleo Diet, the eating plan that is intended to mimic the way our paleolithic ancestors ate, is more popular than ever.ABC News · 13 hours ago
Everyone's talking about the Nordic Diet, but what's the part about it being new? We've got the lowdown on that and what the diet entails to help you stay healthy or lose weight -- whatever your goals may be. A dynamic combination of gourmet and science ...News Max · 13 hours ago
Starting a diet is more than just deciding that it’s time to lose weight. The first mistake that dieters make is that they figure that all they have to do is eat less bread, potatoes and rice, exercise a little and the pounds …heavy.com · 17 hours ago
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March 2, 2015 - Posted by Ms. Slim
Re “The Government’s Bad Diet Advice” (Op-Ed, Feb. 21): Nina Teicholz criticizes the American dietary guidelines, based partly on Harvard cohort studies. Compelling data from a large randomized trial — the …New York Times · 32 minutes ago
(Family Features) Bringing ancient grains to the family dinner table is easier today than it has ever been. Incorporating these grains into your diet has a number of proven health benefits and they are a great, gluten-free …SDSU Collegian · 26 minutes ago
However, experts believe that if you are on a weight loss regime or are planning to lose weight by eating healthy, you should start including eggs in your diet. If you still don’t believe, here are few facts you should know …Daily News and Analysis · 14 minutes ago
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March 1, 2015 - Posted by Ms. Slim
We've barely dug ourselves out from beneath the pile of new diet books that arrived to kick off the year, and already the "get in shape for summer" diet books are filling our mailboxes. That raises the question: If any of …Los Angeles Times · ByRene Lynch · 20 hours ago
IT WAS called “eminently sensible” in US News’ 2015 diet rankings, and the Dietitians Association of Australia offer it up as a legitimate alternative to Paleo. Researchers all over the world credit the Mediterranean …News.com.au · 6 hours ago
A diet that is more environmentally sustainable than the average U.S. diet can be achieved without excluding any food groups." And then there's the report's blanket support for the USDA's deeply flawed National School …Reason · ByBaylen Linnekin · 3 minutes ago
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February 28, 2015 - Posted by Ms. Slim
We've barely dug ourselves out from beneath the pile of new diet books that arrived to kick off the year, and already the "get in shape for summer" diet books are filling our mailboxes. That raises the question: If any of …Los Angeles Times · ByRene Lynch · 11 minutes ago
They urge us to "eat like a cave man" (or cave woman) and dine like our early ancestors did, consuming a diet brimming with foraged veggies, seasonal fruit, meats and seafood. The diets have lasted past the fad stage …Los Angeles Times · ByRene Lynch · 6 minutes ago
I’ve started doing yoga and wall climbing, too, and I’m obsessed with James Duigan’s Clean & Lean Diet book, which has such great tips for keeping fit. Do you diet? No, because I don’t believe in quick fixes. I …The Daily Express · 1 minute ago
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February 27, 2015 - Posted by Ms. Slim
Among its many rewards, eating a healthy diet might help protect against the development of chronic obstructive pulmonary disease, or COPD, according to a new study. Based on more than 120,000 men and women …FOX News · 12 hours ago
If you follow a simple Indian diet, you won't feel the need to indulge in packaged health foods. - Indian food contains many spices that are very healthy. For example, it requires the use of turmeric. It not only adds colour …Times of India · 2 hours ago
Warren Buffett is the most famous investor in the world. His diet is also famous. And terrible. Buffett's investments, in contrast, are not terrible. As a result, Buffett has spawned a sub-section of investors who seek to …The Business Insider · 11 hours ago
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February 26, 2015 - Posted by Ms. Slim
The low-carbohydrate diet phenomenon is the latest in a long line of diets claiming to be the solution to rapidly rising rates of lifestyle-related chronic diseases. It comes as no surprise then that on Feb. 19-22, the …The Huffington Post · 16 hours ago
While therapists harp on the importance of getting enough vitamin D in your body, a diet plan that promotes living only on sunshine is getting popular among health buffs Also known as Breatharian-ism or Pranic …Times of India · 19 hours ago
Coming off three consecutive injury-plagued seasons in which he missed a total of 225 games, New York Yankees first baseman Mark Teixeira made some drastic changes to his diet and his overall preparation in hopes …YAHOO · ByMark Townsend · 4 hours ago
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February 25, 2015 - Posted by Ms. Slim
New York — GlaxoSmithKline's diet pill "alli" (pronounced ow-LEYE'), is now back in most U.S. stores. The British drugmaker voluntary recalled the product last March after finding some packages in stores didn't …WRAL Tech Wire · 5 minutes ago
While therapists harp on the importance of getting enough vitamin D in your body, a diet plan that promotes living only on sunshine is getting popular among health buffs Also known as Breatharian-ism or Pranic …Times of India · 2 hours ago
Vegetables are harvested from the garden of the Duffie Family of Claremont, Calif. (Photo: Robert Hanashiro, USA TODAY) The Dietary Guidelines Advisory Committee suggested individuals consider the environmental …USA Today · 11 hours ago
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February 24, 2015 - Posted by Ms. Slim
Most children at risk of developing peanut allergy can avoid it by eating food with traces of the nuts, researchers said yesterday. Their study found that children who eat food containing peanuts three or more times a …Daily Mail · 1 hour ago
ROME - The world's diet has deteriorated substantially in the last two decades, a leading nutrition expert said on Monday, citing one of the largest studies available on international eating habits. Poor countries in …Toronto Sun · 7 minutes ago
Drinking everything, except water, adds to our daily calorie intake and is, often times, a hidden reason behind stubborn weight gain. Eversince diet sodas and diet aerated drinks entered our food-scapes, we've come to …Times of India · 16 hours ago
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February 23, 2015 - Posted by Ms. Slim
New guidelines released today by a leading U.S. pediatrician's group urge a more practical, commonsense approach toward nutrition to help improve children's diets and health, both in school and at home. The …Live Science · 2 hours ago
About a dozen chief executives who talked to Reuters or who spoke publicly, acknowledged they were taken aback by the scale and speed of the cutbacks, noting how this oil price downturn was different from several …Reuters · ByAnna Driver · 11 minutes ago
A LEADING anthropologist has slammed the paleo diet, claiming cavemen would have eaten whatever they could get their hands on. Ken Sayers, a human evolution expert from Georgia State University, says early …News.com.au · 2 hours ago
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February 22, 2015 - Posted by Ms. Slim
Dr. Travis Stork and his co-hosts on the CBS show “The Doctors” have put Honey Boo Boo on a diet. Just nine years old and weighing in at 125 pounds, the 4-foot 6-inch girl is about twice the size of a healthy child …The Inquisitr · 4 hours ago
Reality Television star, Alana Thompson, better known as Honey Boo Boo, has been put on a diet regime by Dr. Travis Stork from The Doctors television show. Dr. Stork was backed up by the other doctors on the show …The Inquisitr · 1 hour ago
New US Dietary guidelines no longer lists cholesterol as a major problem. In fact, attempting to restrict cholesterol, for most people, has resulted in higher consumption of sugars and fats, according to the recent report.diabetesinsider.com · 44 minutes ago
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February 21, 2015 - Posted by Ms. Slim
FOR two generations, Americans ate fewer eggs and other animal products because policy makers told them that fat and cholesterol were bad for their health. Now both dogmas have been debunked in quick …New York Times · 1 hour ago
Walmart Stores’ worldwide ad costs as percent of sales. Fiscal 2014 ad costs: $2.4B. Subscribe to Ad Age DataCenter to see profile, agency roster, stats and execs. Diet Coke remains stuck in a sales slump along …Advertising Age · 10 hours ago
WASHINGTON (AP) — An extra cup or two of coffee may be OK after all. More eggs, too. But you definitely need to drink less sugary soda. And, as always, don’t forget your vegetables. Recommendations Thursday …New Pittsburgh Courier · 33 minutes ago
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February 20, 2015 - Posted by Ms. Slim
America, please eat more fruits and vegetables. A new report by the Dietary Guidelines Advisory Committee, which convenes every five years, says that the rest of the American diet is having devastating effects: about …Washington Post · ByPeter Whoriskey · 10 hours ago
Reconstructions of human evolution are prone to simple, overly-tidy scenarios. Our ancestors, for example, stood on two legs to look over tall grass, or began to speak because, well, they finally had something to say.Io9 · 19 minutes ago
WASHINGTON (AP) — An extra cup or two of coffee may be OK after all. More eggs, too. But you definitely need to drink less sugary soda. And, as always, don't forget your vegetables. Saturated fat is still a problem.Yahoo News · 11 hours ago
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February 19, 2015 - Posted by Ms. Slim
A man in The (Los Angeles) Times cafeteria the other day bought sliced turkey, white rice, a slice of white bread with butter and a Diet Coke. I realize it wasn’t a vegan lunch, but it provides a lesson in how to create a …South Coast Today · 8 minutes ago
Celebrity chef Pete Evans believes his commitment to controversial Paleo diet has taken years off his appearance, but fellow My Kitchen Rules' judge Colin Fassnidge says he'd rather be indulging in alcohol and ice …Daily Mail · 11 hours ago
Reasons we should have supplements The purpose of the food supplement is to add that little extra to your normal diet. They ensure that you are getting a measurable amount of essential nutrients and make up for the …Times of India · 9 minutes ago
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February 18, 2015 - Posted by Ms. Slim
Celebrity chef Pete Evans believes his commitment to controversial Paleo diet has taken years off his appearance, but fellow My Kitchen Rules' judge Colin Fassnidge says he'd rather be indulging in alcohol and ice …Daily Mail · 43 minutes ago
Don’t let winter doldrums send your diet off the rails. These simple tips can help you keep your diet on track: Skip breakfast and you may actually gain weight because starting the day hungry sets you up to overeat …FOX News · ByTanya Zuckerbrot · 1 hour ago
Experts maintain that the right diet can not only control weight, but also help to keep diseases at bay by fighting the stressors our bodies encounter on a regular basis, including lack of sleep, poor diet, lack of exercise …CNN · 17 minutes ago
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February 17, 2015 - Posted by Ms. Slim
Apparently, George Clooney’s wife does not find him as sexy as the rest of the world does and put him on a diet. TheSpec reported that Clooney’s wife, Amal Alamuddin, set the star on a healthy eating plan after he …International Business Times · 22 minutes ago
Among the complications of obesity include an increased risk of heart disease. But for children and adolescents who are obese, this risk could be reduced with a low-fat, plant-based vegan diet. This is according to a …Medical News Today · 3 hours ago
Melissa McCarthy showed off her 50-pound weight loss at the "SNL" 40th anniversary celebration in New York Feb. 15. McCarthy previously credited a low-carb, high-protein diet for her stunning weight loss. During the …Examiner · 3 hours ago
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