Unful - Dieting that Works!


March 4, 2015 - Posted by Ms. Slim
Paleo people around the world, rejoice! Paleo diet founder Loren Cordain Ph.D. has released a new cookbook that promises to make the trendy but tough-to-stick-with diet a little more palatable. Though not the first of its …CBS News · 5 hours ago
For years I’ve heard experts say, “Weight loss simply comes down to calories in versus calories out.” But throughout my years a practitioner that simple philosophy hasn’t rung true. I’ve seen clients break a …FOX News · 14 hours ago
March is National Nutrition Month, making this the perfect moment to check in with your eating. Believe it or not, there are still new discoveries being made in the world of nutrition – it’s an exciting time to explore …Latino FOX News · ByManuel Villacorta · 11 hours ago
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March 3, 2015 - Posted by Ms. Slim
Soon-to-be mom Jessica Biel swears by it and Megan Fox is also a follower. With such celebs on the Paleo Diet, the eating plan that is intended to mimic the way our paleolithic ancestors ate, is more popular than ever.ABC News · 13 hours ago
Everyone's talking about the Nordic Diet, but what's the part about it being new? We've got the lowdown on that and what the diet entails to help you stay healthy or lose weight -- whatever your goals may be. A dynamic combination of gourmet and science ...News Max · 13 hours ago
Starting a diet is more than just deciding that it’s time to lose weight. The first mistake that dieters make is that they figure that all they have to do is eat less bread, potatoes and rice, exercise a little and the pounds …heavy.com · 17 hours ago
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March 2, 2015 - Posted by Ms. Slim
Re “The Government’s Bad Diet Advice” (Op-Ed, Feb. 21): Nina Teicholz criticizes the American dietary guidelines, based partly on Harvard cohort studies. Compelling data from a large randomized trial — the …New York Times · 32 minutes ago
(Family Features) Bringing ancient grains to the family dinner table is easier today than it has ever been. Incorporating these grains into your diet has a number of proven health benefits and they are a great, gluten-free …SDSU Collegian · 26 minutes ago
However, experts believe that if you are on a weight loss regime or are planning to lose weight by eating healthy, you should start including eggs in your diet. If you still don’t believe, here are few facts you should know …Daily News and Analysis · 14 minutes ago
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March 1, 2015 - Posted by Ms. Slim
We've barely dug ourselves out from beneath the pile of new diet books that arrived to kick off the year, and already the "get in shape for summer" diet books are filling our mailboxes. That raises the question: If any of …Los Angeles Times · ByRene Lynch · 20 hours ago
IT WAS called “eminently sensible” in US News’ 2015 diet rankings, and the Dietitians Association of Australia offer it up as a legitimate alternative to Paleo. Researchers all over the world credit the Mediterranean …News.com.au · 6 hours ago
A diet that is more environmentally sustainable than the average U.S. diet can be achieved without excluding any food groups." And then there's the report's blanket support for the USDA's deeply flawed National School …Reason · ByBaylen Linnekin · 3 minutes ago
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February 28, 2015 - Posted by Ms. Slim
We've barely dug ourselves out from beneath the pile of new diet books that arrived to kick off the year, and already the "get in shape for summer" diet books are filling our mailboxes. That raises the question: If any of …Los Angeles Times · ByRene Lynch · 11 minutes ago
They urge us to "eat like a cave man" (or cave woman) and dine like our early ancestors did, consuming a diet brimming with foraged veggies, seasonal fruit, meats and seafood. The diets have lasted past the fad stage …Los Angeles Times · ByRene Lynch · 6 minutes ago
I’ve started doing yoga and wall climbing, too, and I’m obsessed with James Duigan’s Clean & Lean Diet book, which has such great tips for keeping fit. Do you diet? No, because I don’t believe in quick fixes. I …The Daily Express · 1 minute ago
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February 27, 2015 - Posted by Ms. Slim
Among its many rewards, eating a healthy diet might help protect against the development of chronic obstructive pulmonary disease, or COPD, according to a new study. Based on more than 120,000 men and women …FOX News · 12 hours ago
If you follow a simple Indian diet, you won't feel the need to indulge in packaged health foods. - Indian food contains many spices that are very healthy. For example, it requires the use of turmeric. It not only adds colour …Times of India · 2 hours ago
Warren Buffett is the most famous investor in the world. His diet is also famous. And terrible. Buffett's investments, in contrast, are not terrible. As a result, Buffett has spawned a sub-section of investors who seek to …The Business Insider · 11 hours ago
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February 26, 2015 - Posted by Ms. Slim
The low-carbohydrate diet phenomenon is the latest in a long line of diets claiming to be the solution to rapidly rising rates of lifestyle-related chronic diseases. It comes as no surprise then that on Feb. 19-22, the …The Huffington Post · 16 hours ago
While therapists harp on the importance of getting enough vitamin D in your body, a diet plan that promotes living only on sunshine is getting popular among health buffs Also known as Breatharian-ism or Pranic …Times of India · 19 hours ago
Coming off three consecutive injury-plagued seasons in which he missed a total of 225 games, New York Yankees first baseman Mark Teixeira made some drastic changes to his diet and his overall preparation in hopes …YAHOO · ByMark Townsend · 4 hours ago
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February 25, 2015 - Posted by Ms. Slim
New York — GlaxoSmithKline's diet pill "alli" (pronounced ow-LEYE'), is now back in most U.S. stores. The British drugmaker voluntary recalled the product last March after finding some packages in stores didn't …WRAL Tech Wire · 5 minutes ago
While therapists harp on the importance of getting enough vitamin D in your body, a diet plan that promotes living only on sunshine is getting popular among health buffs Also known as Breatharian-ism or Pranic …Times of India · 2 hours ago
Vegetables are harvested from the garden of the Duffie Family of Claremont, Calif. (Photo: Robert Hanashiro, USA TODAY) The Dietary Guidelines Advisory Committee suggested individuals consider the environmental …USA Today · 11 hours ago
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February 24, 2015 - Posted by Ms. Slim
Most children at risk of developing peanut allergy can avoid it by eating food with traces of the nuts, researchers said yesterday. Their study found that children who eat food containing peanuts three or more times a …Daily Mail · 1 hour ago
ROME - The world's diet has deteriorated substantially in the last two decades, a leading nutrition expert said on Monday, citing one of the largest studies available on international eating habits. Poor countries in …Toronto Sun · 7 minutes ago
Drinking everything, except water, adds to our daily calorie intake and is, often times, a hidden reason behind stubborn weight gain. Eversince diet sodas and diet aerated drinks entered our food-scapes, we've come to …Times of India · 16 hours ago
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February 23, 2015 - Posted by Ms. Slim
New guidelines released today by a leading U.S. pediatrician's group urge a more practical, commonsense approach toward nutrition to help improve children's diets and health, both in school and at home. The …Live Science · 2 hours ago
About a dozen chief executives who talked to Reuters or who spoke publicly, acknowledged they were taken aback by the scale and speed of the cutbacks, noting how this oil price downturn was different from several …Reuters · ByAnna Driver · 11 minutes ago
A LEADING anthropologist has slammed the paleo diet, claiming cavemen would have eaten whatever they could get their hands on. Ken Sayers, a human evolution expert from Georgia State University, says early …News.com.au · 2 hours ago
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February 22, 2015 - Posted by Ms. Slim
Dr. Travis Stork and his co-hosts on the CBS show “The Doctors” have put Honey Boo Boo on a diet. Just nine years old and weighing in at 125 pounds, the 4-foot 6-inch girl is about twice the size of a healthy child …The Inquisitr · 4 hours ago
Reality Television star, Alana Thompson, better known as Honey Boo Boo, has been put on a diet regime by Dr. Travis Stork from The Doctors television show. Dr. Stork was backed up by the other doctors on the show …The Inquisitr · 1 hour ago
New US Dietary guidelines no longer lists cholesterol as a major problem. In fact, attempting to restrict cholesterol, for most people, has resulted in higher consumption of sugars and fats, according to the recent report.diabetesinsider.com · 44 minutes ago
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February 21, 2015 - Posted by Ms. Slim
FOR two generations, Americans ate fewer eggs and other animal products because policy makers told them that fat and cholesterol were bad for their health. Now both dogmas have been debunked in quick …New York Times · 1 hour ago
Walmart Stores’ worldwide ad costs as percent of sales. Fiscal 2014 ad costs: $2.4B. Subscribe to Ad Age DataCenter to see profile, agency roster, stats and execs. Diet Coke remains stuck in a sales slump along …Advertising Age · 10 hours ago
WASHINGTON (AP) — An extra cup or two of coffee may be OK after all. More eggs, too. But you definitely need to drink less sugary soda. And, as always, don’t forget your vegetables. Recommendations Thursday …New Pittsburgh Courier · 33 minutes ago
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February 20, 2015 - Posted by Ms. Slim
America, please eat more fruits and vegetables. A new report by the Dietary Guidelines Advisory Committee, which convenes every five years, says that the rest of the American diet is having devastating effects: about …Washington Post · ByPeter Whoriskey · 10 hours ago
Reconstructions of human evolution are prone to simple, overly-tidy scenarios. Our ancestors, for example, stood on two legs to look over tall grass, or began to speak because, well, they finally had something to say.Io9 · 19 minutes ago
WASHINGTON (AP) — An extra cup or two of coffee may be OK after all. More eggs, too. But you definitely need to drink less sugary soda. And, as always, don't forget your vegetables. Saturated fat is still a problem.Yahoo News · 11 hours ago
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February 19, 2015 - Posted by Ms. Slim
A man in The (Los Angeles) Times cafeteria the other day bought sliced turkey, white rice, a slice of white bread with butter and a Diet Coke. I realize it wasn’t a vegan lunch, but it provides a lesson in how to create a …South Coast Today · 8 minutes ago
Celebrity chef Pete Evans believes his commitment to controversial Paleo diet has taken years off his appearance, but fellow My Kitchen Rules' judge Colin Fassnidge says he'd rather be indulging in alcohol and ice …Daily Mail · 11 hours ago
Reasons we should have supplements The purpose of the food supplement is to add that little extra to your normal diet. They ensure that you are getting a measurable amount of essential nutrients and make up for the …Times of India · 9 minutes ago
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February 18, 2015 - Posted by Ms. Slim
Celebrity chef Pete Evans believes his commitment to controversial Paleo diet has taken years off his appearance, but fellow My Kitchen Rules' judge Colin Fassnidge says he'd rather be indulging in alcohol and ice …Daily Mail · 43 minutes ago
Don’t let winter doldrums send your diet off the rails. These simple tips can help you keep your diet on track: Skip breakfast and you may actually gain weight because starting the day hungry sets you up to overeat …FOX News · ByTanya Zuckerbrot · 1 hour ago
Experts maintain that the right diet can not only control weight, but also help to keep diseases at bay by fighting the stressors our bodies encounter on a regular basis, including lack of sleep, poor diet, lack of exercise …CNN · 17 minutes ago
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February 17, 2015 - Posted by Ms. Slim
Apparently, George Clooney’s wife does not find him as sexy as the rest of the world does and put him on a diet. TheSpec reported that Clooney’s wife, Amal Alamuddin, set the star on a healthy eating plan after he …International Business Times · 22 minutes ago
Among the complications of obesity include an increased risk of heart disease. But for children and adolescents who are obese, this risk could be reduced with a low-fat, plant-based vegan diet. This is according to a …Medical News Today · 3 hours ago
Melissa McCarthy showed off her 50-pound weight loss at the "SNL" 40th anniversary celebration in New York Feb. 15. McCarthy previously credited a low-carb, high-protein diet for her stunning weight loss. During the …Examiner · 3 hours ago
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February 16, 2015 - Posted by Ms. Slim
Among the complications of obesity include an increased risk of heart disease. But for children and adolescents who are obese, this risk could be reduced with a low-fat, plant-based vegan diet. This is according to a …Medical News Today · 23 minutes ago
You’ve heard it before: all you need to do to lose weight is diet and exercise, right? Well, as it turns out, it isn’t always that easy because sometimes your own biology is working against you. Researchers from Icahn …VOXXI · 4 minutes ago
Twenty years ago this year, former Massachusetts Institute of Technology researcher Dr. Barry Sears published Enter the Zone: A Dietary Road Map, a book that helped change the discussion about diet and health.Forbes · ByDavid Disalvo · 18 hours ago
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February 15, 2015 - Posted by Ms. Slim
The Fifty Shades Of Grey movie could make as much as $158 million during the worldwide Valentine’s Weekend, as reported by the Inquisitr, which means plenty of eyeballs will get to check out the amazing pecs and …The Inquisitr · 3 minutes ago
Unemployed obese people will have to diet or lose their benefits under Tory proposals dubbed "a stupid little stunt". Alcoholics, drug addicts and others with "treatable conditions" also face being stripped of their …Huffington Post UK · 7 minutes ago
A group of respected physicians has stepped forward to challenge the common assertion that obesity can be easily fixed by diet and exercise. For most of the nation's 79 million adults and 13 million kids who are obese …Los Angeles Times · ByMelissa Healy · 17 hours ago
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February 14, 2015 - Posted by Ms. Slim
To treat people who are obese, doctors need to move beyond simply telling their patients to eat less and exercise more, some researchers argue. Instead, doctors should focus on the biological mechanisms that make it …FOX News · ByRachael Rettner · 11 hours ago
A group of respected physicians has stepped forward to challenge the common assertion that obesity can be easily fixed by diet and exercise. For most of the nation's 79 million adults and 13 million kids who are obese …Los Angeles Times · ByMelissa Healy · 7 hours ago
FRIDAY, Feb. 13, 2015 (HealthDay News) -- Patients struggling with chronic kidney disease who routinely consume meat-rich, highly acidic diets may boost their risk for kidney failure, a new study suggests. According …WebMD · 10 hours ago
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February 13, 2015 - Posted by Ms. Slim
New research from Cleveland Clinic Children’s found that in four weeks, obese children eating a low-fat, plant-based vegan diet lowered their risk of heart disease more than those who ate a traditional heart-healthy diet.FOX News · 14 hours ago
Forget spinning classes and salads. Diet and exercise are often prescribed for the obese, but these do nothing for lasting weight loss, argue a group of obesity experts in a commentary published online in a leading …South China Morning Post · 3 minutes ago
Former "Jersey Shore" star Jenni "JWoww" Farley recently underwent her second breast implant plastic surgery and upgraded her breasts to a 34-F cup size. JWoww first got breast implants 10 years ago and got a …Examiner · 20 minutes ago
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February 12, 2015 - Posted by Ms. Slim
The gluten-free diet needs a new name. When you hear the word “diet,” you naturally think of losing weight. If you think you’re going to lose weight by going gluten free, you’re sadly mistaken. Studies show more …The Florida Times-Union Jacksonville · 1 hour ago
The mantra ‘eat less and move more’ is not enough to help fat people lose weight, experts claim. While the approach may help those who are obese shed pounds in the short term, most put the weight straight back …Daily Mail · 45 minutes ago
Juan Carreño de Miranda‎'s "La monstrua desnuda" (The Nude Monster) painting. Obese children who begin a low-fat, plant-based vegan diet may lower their risk of heart disease through improvements in their weight …Medical Xpress · 30 minutes ago
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February 11, 2015 - Posted by Ms. Slim
The nation's top nutrition advisory panel has decided to drop its caution about eating cholesterol-laden food, a move that could undo almost 40 years of government warnings about its consumption. The group's finding …Washington Post · ByPeter Whoriskey · 14 hours ago
Dietary cholesterol, one of the most closely monitored and regulated ingredients on American plates because of its believed link to heart disease, is making a comeback. When the federal government updates the …Today.com · 5 hours ago
Among those, changing diet is the most popular method, followed by exercise. The percentage who are opting for a 'quick fix' via diet pills, bars or shakes has more than doubled. Taking medicine prescribed by a doctor …Daily Mail · 22 minutes ago
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February 10, 2015 - Posted by Ms. Slim
"Your body is a reflection of your lifestyle," suggests a fitness quote. And this is something that motivates us to work hard to shed those extra-kilos. But if somehow you are unable to keep away from your favorite …gizmodo.in · 3 minutes ago
Whenever I used to ask my kiddos what they want for dinner, I already knew what they were going to say: the answer was always "pasta." They even asked for it one time for breakfast. Getting my kids to branch out …PopSugar Celebrity · 13 minutes ago
There are all types of diets available, but have you ever heard of the "Werewolf Diet"? What do you think the Werewolf Diet involves? The werewolf diet is also known as the lunar diet and the moon diet. People on the …Examiner · 1 hour ago
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February 9, 2015 - Posted by Ms. Slim
The Fat Burn Diet Garcinia Cambogia has been publicized on CNN, the Dr. Oz Show, and many other big name places. The reason is this miracle pill with 50% HCA and overwhelmingly positive reviews actually works …Patch · 5 minutes ago
MINNEAPOLIS (WCCO) — There are times when you want to be really good on your diet, but there are other times when you just need a little indulgence. So, to keep us on track, we talked with a nutritionist on how to …CBS Minnesota · 3 minutes ago
Something as simple as eating spicy food could help you lose a few inches off your waistline, according to a new study. Scientists believe that capsaicin, an active ingredient found in chillies, could help aid weight-loss …Huffington Post UK · 16 minutes ago
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February 8, 2015 - Posted by Ms. Slim
Christopher Lahr, 32, of Bellefonte, Pennsylvania, is happy with the medical results he got this week. Last March, he had borderline high blood pressure, and instead of starting him on medication, his doctor …US News Health · ByLisa Esposito · 20 hours ago
Doctors say their studies showed an increase in weight loss 2 to 3 times more than those not taking any Garcinia Cambogia Extract, which resulted in up to 10 pounds or more per month without change to diet or …Patch · 28 minutes ago
We know junk food can change the way bodies are shaped. Now, a study finds that those irresistible sweet and salty concoctions may also change the way brains are wired—at least in rats. Researchers divided rats …Scientific American · 11 hours ago
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February 7, 2015 - Posted by Ms. Slim
There's a famous quote from Tolstoy that goes: "All happy families are alike; each unhappy family is unhappy in its own way." Well, it's the same with nutritional programs. However different they might look on the …The Huffington Post · 2 hours ago
Honestly, I'm totally averse to "diets." I've never put myself on one because I think they often set people up to "fail" because they are not sustainable in the long-term. It's this really sad, vicious cycle of trying to find the …The Huffington Post · 6 hours ago
Christopher Lahr, 32, of Bellefonte, Pennsylvania, is happy with the medical results he got this week. Last March, he had borderline high blood pressure, and instead of starting him on medication, his doctor …US News Health · ByLisa Esposito · 16 hours ago
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February 6, 2015 - Posted by Ms. Slim
Wearing a paisley playsuit with red espadrilles, the British TV personality seemed on good form as she smiled for onlookers. Carrying a bottle of water, she was seen leaving a nearby nail salon where she had obviously …Daily Mail · 39 minutes ago
Gwyneth Paltrow recommended a £3,100 juicer on her website Goop (GETTY) Fashion types are also mad for it – when I worked on a glossy magazine, colleagues’ desks were cluttered with plastic bottles from …Daily Telegraph · 2 minutes ago
So you're trying to lose weight--maybe you've succeeded in dropping pounds. And then those dumb holidays, like Valentine's Day, with all that candy! It's so hard to resist when those sweets cravings hit. You can dietExaminer · 38 minutes ago
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February 5, 2015 - Posted by Ms. Slim
(Bloomberg) -- Phillip Frost at 78 isn’t your usual Florida retiree. Rather than spending his days playing golf and relaxing, the billionaire former chairman of Teva Pharmaceutical Industries Ltd. has embarked on his …Bloomberg · ByDavid Wainer · 6 hours ago
It’s been 30 days since I’ve had a sip of the bubbly. 30 days since a drop of Diet Coke has passed my lips. For the last 10 years, it’s been a daily habit. I thought I was pretty covert with my addiction. Turns out …Dallas News Health Blog · 11 hours ago
The 'Bootylicious' superstar launched a vegan meal delivery service with her trainer.ABC News · 1 hour ago
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February 4, 2015 - Posted by Ms. Slim
The word “Paleo” is short for “Paleolithic”, which refers to the earliest period of human development, starting about two million years ago and ending between 40 000 and 10 000 years ago. During this period our …Health24 · 29 minutes ago
London, Feb 4 (IANS) — Besides quitting smoking, eating a diet rich in whole grains, polyunsaturated fats and nuts can help reduce the risk of chronic lung disease, a new research has found. Chronic obstructive pulmonary disease or COPD is an umbrella ...Vancouver Desi South Asian news · 4 minutes ago
Beyonce herself has dabbled in veganism before. She and her husband Jay Z famously adopted the diet for 22 days in the winter of 2013 and she has since made an effort to include more plantbased foods in her diet.Economic Times · 6 minutes ago
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February 3, 2015 - Posted by Ms. Slim
Most diet advice focuses on calories and nutrients, but new research suggests that when you eat may be just as important. That's one conclusion of a new study by Dr. Satchidananda Panda, an associate professor at …Asia One Your Health · 4 minutes ago
It gives a body pause, so to speak. A diet rich in milk has long been promoted as a way for children to build strong bones and muscles, and stave off the harms of osteoporosis in seniors. Proponents have especially …Japan Today · 6 minutes ago
Growing up I was terrified of being fat. My mother made disparaging remarks about girls on TV who were slightly chubby and the teen magazines I read were endlessly obsessed with losing weight. On the eve of my first …The Atlantic · 1 hour ago
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February 2, 2015 - Posted by Ms. Slim
Truth be known, nutrition is actually very simple – calories in versus calories out; protein, carbs and good fats along with plenty of vegetables. What makes it complicated, is our negative self-talk; the voices in our head …WA today · 2 hours ago
Hypothyroidism (underactive thyroid) is a condition that occurs when your thyroid gland doesn’t produce enough of some very important hormones. Women are more likely to have hypothyroidism and the chances for it increase for those women over the …Bloger Her · 7 minutes ago
Whole Foods founder John Mackey said he wants his company to solve America’s broken health care program by implementing a plan he believes will improve the nation’s health. Not content with supplying organic …The Inquisitr · 8 hours ago
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February 1, 2015 - Posted by Ms. Slim
Being conscious of one’s diet habits, and taking care not to practise unhealthy things is certainly good. However, having the wrong information or harbouring wrong beliefs about healthy eating can do more harm than …Daily News and Analysis · 23 minutes ago
Unless allergic, everyone has a favorite nut. Almonds, cashews, peanuts and every nut in between each has its own distinct flavor. While enjoyed by many people, new research shows that nut consumption is not nearly …NWI · 1 hour ago
Each year, U.S. News evaluates and ranks 35 diets with input from a panel of health experts. This year, the Dietary Approaches to Stop Hypertension (DASH) Diet snagged the top spot yet again. In order to be …blog.foodnetwork.com · 16 hours ago
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January 31, 2015 - Posted by Ms. Slim
When Rachael Ray announced that she had a special surprise on her talk show Thursday, the audience roared with delight when former President Bill Clinton strutted onto the stage. Clinton dished on topics ranging …The Inquisitr · 10 hours ago
Our Body consists of en number of unwanted wastes so the best thing to do is to go on a detoxifying diet. Even when you opt for this detoxifying diet, there are certain tips to keep in mind like eating the right foods and …BoldSky · 7 minutes ago
There has been a growing awareness for decades that good nutrition is essential for mental health. However psychiatrists have not been emphasizing nutritional considerations into their treatment plans. The University of …Examiner · 3 hours ago
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January 30, 2015 - Posted by Ms. Slim
There have been a handful of Tom Brady profiles in recent weeks that focus on his health and fitness. Brady has a fitness company with Alex Guerrero, a 49-year-old trainer who's typically described as his best friend …The Business Insider · ByTony Manfred · 8 hours ago
During an interview with Fitness magazine, Padma Lakshmi revealed her strict diet behind her perfect body. "I follow a clean diet: no meats, no sweets, no alcohol, no cheese, no fried food, no wheat. And I work out five …filmibeat.com · 6 minutes ago
And for many of us, so too are those New Year’s resolutions to lose the extra pounds that lurk around our middles. Just as calorie-cutting resolve falters — the constant presence of cookies and comfort food doesn’t …The Star · 21 hours ago
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January 29, 2015 - Posted by Ms. Slim
And for many of us, so too are those New Year’s resolutions to lose the extra pounds that lurk around our middles. Just as calorie-cutting resolve falters — the constant presence of cookies and comfort food doesn’t …The Star · 3 minutes ago
January 29, 2015, 4:45 AM |Raw pet food is a small but fast-growing niche in the pet food market. Proponents say serving your dog or cat raw food mimics what they'd eat in nature. But veterinarians say there are some …CBS News · 6 minutes ago
Jamie's good friend Neil Williamson, 46, started to send him texts labelling him a 'fat f**k' every day for six weeks, which ended with finally deciding to go on a diet. In just 12 months, his weight dropped by almost two …Daily Mail · 14 minutes ago
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January 28, 2015 - Posted by Ms. Slim
When you’re Kylie and Kendall Jenner, competing with older sisters Khloe and Kim Kardashian for public attention isn’t easy. But the two youngest members of the Jenner-Kardashian family have found their own …The Inquisitr · 59 minutes ago
In the past year I was sent 104 books on fitness, diet, and nutrition. I'll admit, I didn't read all of them. This is what happens when you spend most of your life writing, editing, and helping publish health books. And after authoring seven books and ...The Huffington Post · 1 hour ago
Editor’s Note: 3p correspondent Bill Roth used sustainability principles to get healthy, lose 20 pounds and keep it off. He documented his experience — and what he calls the Boomers’ Sustainability Diet — in a …Triple Pundit · 5 hours ago
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January 27, 2015 - Posted by Ms. Slim
Lindsey Duncan, who has appeared on numerous TV shows as "Dr. Duncan" to promote diet supplements, agreed to pay $9 million in refunds to consumers to settle charges that he and his company "deceptively …CBS News · 7 hours ago
Dear Dr. Roach • After a few months of stress eating, I have gained a lot of weight. People swear that the Paleo diet would help me lose weight and feel better. Do you recommend it? — H.C. Answer • Most diets have good points and bad points, and work ...St. Louis Post-Dispatch · 52 minutes ago
New research has found that rather than sticking to a diet, women will find any excuse to have a day off, or even quit altogether, simply because they find dieting difficult. "I was eating out and couldn't resist", "I was in a …iafrica.com · 3 hours ago
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January 26, 2015 - Posted by Ms. Slim
With his sport timed in hundredths of a second, drag racer Bob Tasca III needs to be in top physical condition. “I run at a pretty fast pace, so I have to take care of myself,” said Tasca, who, in addition to racing and …The Providence Journal · 7 minutes ago
At 45, Jennifer Lopez manages to balance a personal life that includes 6-year-old twins with a professional career that’s skyrocketing with opportunities from acting to singing. She shared her secrets for keeping her …The Inquisitr · 18 hours ago
The Diet on Monday convened in the shadow of the ongoing hostage crisis in the Middle East. The killing of one Japanese hostage by Islamic State and the unknown fate of a second hostage is expected to push …Japan Today · 2 hours ago
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January 25, 2015 - Posted by Ms. Slim
BERKELEY, Calif. — Brandon Ashley wasn’t able to get much revenge personally Saturday, but Dusan Ristic and the rest of his Arizona Wildcats teammates made up the difference. With solid defense, 18 points …tucson.com · 3 minutes ago
Intermittent fasting hit the dieting scene in a big way in 2012, with the 5:2 diet reigning supreme. Up and down the country people were eating whatever they wanted for five days and eating much less on two "fast days …Daily Telegraph · 15 hours ago
What do toned Kelly Ripa, slim Sarah Jessica Parker, and curvy Sofia Vergara have in common? A celebrity trainer who knows what it takes to help them make the most of their natural assets. Now that trainer, Anna …The Inquisitr · 11 hours ago
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January 24, 2015 - Posted by Ms. Slim
You probably know someone who lives on doughnuts but never seems to gain weight. While others just glance at a bagel and pack on the pounds. That's just proof that we all have different nutritional demands and …Los Angeles Times · ByRene Lynch · 3 hours ago
Carbohydrates are a traditional dieting nemesis, with starchy foods such as potatoes, bread and rice topping the list of the Atkins Diet foods to avoid. One of the most popular eating regimes to emerge since the Nineties …Daily Telegraph · 22 minutes ago
A defamation showdown between sparring diet physicians has ended with $10,000 awarded to Dr. Stanley Bernstein, an “anticlimactic” finish to a six-year lawsuit that was “more about ego than injury,” according …The Star · 7 hours ago
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January 23, 2015 - Posted by Ms. Slim
Gwyneth Paltrow, Ryan Gosling and Jenny McCarthy are just some of the celebrities who have adopted a gluten-free diet - not necessarily because they have a gluten intolerance, but because they deem the diet to be …Medical News Today · 17 minutes ago
A healthy diet can be the foundation of a healthy life. While there are many food choices and diet options, one diet consistently grabs the attention of researchers. “The Mediterranean diet has been, and continues to be …State Journal Register · 1 minute ago
On Thursday, NJ.com reported that New Jersey governor Chris Christie's office has been keeping track of all the presents that have been sent to Christie since he was sworn in. The records, which cover more than 1,100 …Slate · 2 hours ago
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January 22, 2015 - Posted by Ms. Slim
A woman has lost nearly 8st after motivating herself to stick to a diet by taking selfies and posting them online. Eva Rut Gunnlaugsdottir, 35, from Reykjavik, Iceland, weighed 19st 2lb in January last year when she …Daily Mail · 11 hours ago
Taking a selfie likely doesn’t hold much weight to the average social media user, but for a 35-year-old woman in Iceland, the snapshots hold a lot: over 100 pounds worth. Eva Rut Gunnlaugsdottir, of Reykjavik, Iceland …FOX News · 17 hours ago
While some celebs may be dieting and working out to fit into that Oscar gown, Jennifer Garner won't be stressing. In an interview with Yahoo Beauty, the Dallas Buyers Club star revealed that she doesn't go on hardcore …Entertainment Tonight Online · 5 hours ago
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January 21, 2015 - Posted by Ms. Slim
Oh, hand me a chocolate bar. A battle between two Toronto diet doctors which has tied up court time and resources for almost seven years has led to a paltry $10,000 defamation award for Dr. Stanley K. Bernstein — …Toronto Sun · 7 minutes ago
The problem with modern diets is that they rely too heavily on modern, processed foods. If only we emulated the eating habits of our Paleolithic predecessors, we’d be healthier and less obese. That’s the premise of …Gulf News · 7 minutes ago
(StatePoint) The biggest hurdles to sticking to a new diet are convenience and flavor. Who wants to eat food that doesn't taste good or is hard to make? You and your family are more likely to stick to your commitments …Southeast Sun · 2 minutes ago
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January 20, 2015 - Posted by Ms. Slim
Olive oil is the key to a new 'fertility diet' being tested in a study involving more than 100 couples undergoing IVF. The test diet is based on using olive oil for cooking, an olive oil-based spread and a daily supplement …Daily Mail · 4 hours ago
Take our quiz to find out what diet is right for you. (Photo: Stockbyte, Getty Images) If you're dreading bathing suit season, you aren't alone. Take our quiz to find out what diet is right for you based on your lifestyle. We …USA Today · 10 hours ago
The Skinnygirl empire dominates diet cocktails, and it could set its sights on weed next. Those who say marijuana branding can’t be done look increasingly likely to be interrupted by someone doing it—most recently …Daily Beast · 10 hours ago
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January 19, 2015 - Posted by Ms. Slim
It is, say Royal insiders, the Duchess of Cambridge's 'secret weapon' for staying in shape. So it's no surprise that smoothie-maker the NutriBullet has become a must-have device. The gadget, which pulverises fruit …Daily Mail · 8 hours ago
A HANDFUL of nuts before exercise and a kale salad with pistachios, olives, dried cherries, argan oil and a drop of apple-cider vinegar are nearly all it takes to survive a whole day, according to the latest “day on a plate …News.com.au · 2 hours ago
THE Paleo Diet has copped a lot of criticism of late. When the British Dietician’s Association named it one the worst diet trends of 2014, they didn’t hold back, scathingly calling it a “Jurassic fad … An unbalanced …News.com.au · 10 hours ago
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January 18, 2015 - Posted by Ms. Slim
It is, say Royal insiders, the Duchess of Cambridge's 'secret weapon' for staying in shape. So it's no surprise that smoothie-maker the NutriBullet has become a must-have device. The gadget, which pulverises fruit …Daily Mail · 8 minutes ago
The problem with modern diets is that they rely too heavily on modern, processed foods. If only we emulated the eating habits of our paleolithic predecessors, we'd be healthier and less obese. That's the premise of …Chicago Tribune · 2 hours ago
There appears to be a diet for everyone. The chocolate diet and the cookie diet should appeal to those with a sweet tooth. The gluten-free diet sounds liberating, while the cabbage soup diet sounds fit for incarceration.bcsn.tv · 3 hours ago
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January 17, 2015 - Posted by Ms. Slim
Surviving on egg whites, rice cakes, and "sometimes" fish, a London-based juicing entrepreneur has been mocked for her ridiculously healthy diet. Sharing her "Day On A Plate" with The Telegraph, London, the founder of …Stuff · 4 minutes ago
Taylor Swift aspartame (Photo: Coca Cola via Center for Science in the Public Interest) Taylor Swift's lucrative, Diet Coke sponsorship may be harmful to kids. That, at least, is what the consumer group Center for …USA Today · 9 hours ago
The benefit of optimising our gut heath? Swift's four week meal plan promises to banish gas and bloating, improve concentration, increase energy, eliminate stomach pain and aid permanent weight loss. We spoke to …My Daily · 1 minute ago
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January 16, 2015 - Posted by Ms. Slim
It has long been the modus operandi of dieters around the world - cut the fat and opt for 'lighter' foods to try and shift the pounds. The NHS itself recommends eating plenty of potatoes, bread, rice and pasta with some …Daily Mail · 4 hours ago
Sugar seems to have developed a reputation as the big bad wolf in relation to health. Last year, Medical News Today reported on numerous studies associating sugar intake with increased aging, cardiovascular disease …Medical News Today · 4 hours ago
When we think of dairy products, the first thing that comes to our mind is milk. But this is just the tip of the iceberg. Milk can be transformed into numerous other forms and each one will taste delicious than the other.BoldSky · 22 minutes ago
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January 15, 2015 - Posted by Ms. Slim
The Paleo diet has been touted as a healthy way to prevent chronic disease, increase energy and lose weight. Experts agree nixing refined carbs and processed foods and eating whole foods is always a good idea and …FOX News · ByJulie Revelant · 15 hours ago
For the past several years, the biggest buzzword in diet has been Paleo. This approach to food supposedly re-creates the way our ancestors ate during the Paleolithic period, before the invention of agriculture. Although …The Huffington Post · 14 hours ago
Picking a diet that considers your eating habits doubles your chances of meeting the goal, say dieticians. Have you ever started the same diet as a friend to seen the weight drop off them while you barely shed a kilo …Times of India · 7 hours ago
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January 14, 2015 - Posted by Ms. Slim
Head to your local IKEA restaurant for a hot date and the Swedish meatballs are about as Nordic as you get. Take it as a representation of Nordic cuisine and you might be very confused. Offerings from their 'Swedish …Sydney Morning Herald · 11 hours ago
If you’ve fallen off your diet don’t give up. Here are five ways to get back on track: Making a weekly meal plan takes the guesswork out of what to eat and shop for at the supermarket. Also, by keeping a daily journal …FOX News · ByTanya Zuckerbrot · 13 hours ago
January 13, 2015, 5:56 PM |Do the research; a good diet may not be good for you. U.S. World and News Report News released the best diets of 2015. But CBS News chief medical correspondent Dr. Jon LaPook and …CBS News · 1 hour ago
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January 13, 2015 - Posted by Ms. Slim
The problem with modern diets is that they rely too heavily on modern, processed foods. If only we emulated the eating habits of our paleolithic predecessors, we’d be healthier and less obese. That’s the premise of …Washington Post · 14 hours ago
Picking a diet that considers your eating habits doubles your chances of meeting the goal, say dieticians. Have you ever started the same diet as a friend to seen the weight drop off them while you barely shed a kilo …Times of India · 3 hours ago
It is a question that has long occupied the hungry minds of millions hoping to lose weight - what is the best diet to help shift the pounds? A plethora of mantras adorning bookshelves, a constant stream of …Daily Mail · 20 hours ago
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January 12, 2015 - Posted by Ms. Slim
It is a question that has long occupied the hungry minds of millions hoping to lose weight - what is the best diet to help shift the pounds? A plethora of mantras adorning bookshelves, a constant stream of …Daily Mail · 9 minutes ago
Forget the latest weight-loss fad - science may already have worked out what diet is best for you. Experts say a personalised approach could transform the way people lose weight. January is a month when many go on …BBC · 8 hours ago
Diet Doc understands that many smokers abandon their New Year’s resolutions to quit smoking because they reach for food to curb nicotine cravings resulting in unwanted weight gain. Diet Doc's diet plans include support and guidance to help clients quit ...Virtual-Strategy Magazine · 22 minutes ago
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January 11, 2015 - Posted by Ms. Slim
This is a photo of a Fitbit, a key-sized computer that clips to your shirt, tracks your activity and sleep patterns and automatically sends updates to your computer. RASHAUN RUCKER/Detroit Free Press (Photo …Detroit Free Press · ByPatricia Montemurri · 1 hour ago
Hottest food fad to keep in 2015? Low-carb and Paleo diets. From "The Biggest Loser" trainer Bob Harper to abs-solutely amazing Angela Bassett, it's the diet choice of many for weight loss.Bob Harper, for example, is …Examiner · 13 hours ago
Sidharth Malhotra has been shooting for his upcoming film Brothers for which he has undergone a drastic look change. While he was not in a shooting schedule during Christmas and New Year, Sidharth had to continue keeping up with his diet and exercise …Oye! Times · 24 seconds ago
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January 10, 2015 - Posted by Ms. Slim
At 56, Angela Bassett is drawing awe for her amazing abs. The actress made it clear that she takes pride in both her body and her intelligence, displaying her toned tummy in a crop top while sauntering down the red …The Inquisitr · 7 minutes ago
Beans may get a bad rap for making people gassy, but that's no reason to cut them out of your diet. Experts recommend you consume up to three cups of the legumes a week—because they are so good for your …FOX News · 32 minutes ago
Cut Back on Added Sugar Added sugar is the single worst ingredient in the modern diet, and most people are eating way too much of it. Studies show that sugar (and high fructose corn syrup) consumption is strongly …The Inquisitr · 9 minutes ago
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January 9, 2015 - Posted by Ms. Slim
We've all heard about the widely-touted benefits of antioxidants and supplements, including promises of a long, disease-free life and longer-lasting youth. But if you're popping a handful of vitamins everyday in hopes that …The Huffington Post · 3 hours ago
Adebayo Akinfenwa looks and sounds such as a man living the dream. He bounds in for this interview and shoots a beaming smile, still buzzing from a surreal couple of days in which he went from lower-league cult hero …fchornet.com · 7 minutes ago
When Robert Cheeke was growing up in Corvallis, he was a scrawny kid. "When I was in 8th grade, I weighed 89 pounds," Cheeke says. "I was always a small kid." You'd never know it looking at him now. The two-time …OregonLive · ByGrant Butler · 4 minutes ago
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January 8, 2015 - Posted by Ms. Slim
It's still just the beginning of 2015, and that means it's time to settle on whatever resolution you plan on sticking to for about four days into the new year. More than likely, said resolution will involve better nutrition …The Huffington Post · 17 hours ago
At the start of the New Year, many people feel compelled -- and motivated -- to improve their diet and health. But even though this resolution is popular, a new study finds evidence that people aren't living up to it. In fact …CBS News · 6 hours ago
At the time, her dress size was 6. However, New York Post claimed Kate Middleton and her mother did a Dukan Diet to prepare for the big day. The routine follows a protein-based diet plan that includes protein in its …International Business Times · 43 minutes ago
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January 7, 2015 - Posted by Ms. Slim
When you are on a weight loss programme, it is only natural for you to try out various kinds of things to lose those extra pounds. The first thing that you will opt for is a proper diet. Usually, your diet should contain nutrients, proteins, fibre and ...BoldSky · 4 minutes ago
The DASH diet, rich in vegetables, whole grains and low-fat dairy, has been named the best overall diet for the fifth consecutive year, outpacing Weight Watchers and the Mediterranean diet, U.S. News & World Report …FOX News · 18 hours ago
With January in full swing, news about diet plans emerge, and Googlers begin searching for the best way of eating to help them lose weight and get healthier. In fact, Google Trends reports that the DASH Diet has …The Inquisitr · 8 hours ago
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January 6, 2015 - Posted by Ms. Slim
Ellen Hawley, author of The Divorce Diet, recommends some uplifting takes on divorce, breakup and heartbreak. Ellen: Can anyone put divorce and uplifting in the same sentence — never mind the same film or song — …USA Today · 10 hours ago
You won’t believe the one that helped a woman lose 400 pounds—and keep it off for 30 years Malcolm Gladwell cracked the diet-book code in 1998. In a New Yorker article on the obesity epidemic among the Pima Indians in Arizona, he observed that all …Men's Health · 1 minute ago
Nordic diet facts will show that you can lose weight despite eating a lot of food that were previously banned by other types of diet. Telegraph reported that the new Nordic diet consists of several traditional Scandinavian …International Business Times · 5 hours ago
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January 5, 2015 - Posted by Ms. Slim
Ellen Hawley, author of The Divorce Diet, recommends some uplifting takes on divorce, breakup and heartbreak. Ellen: Can anyone put divorce and uplifting in the same sentence — never mind the same film or song — …USA Today · 3 hours ago
It's the start of the New Year, which for many means the start of a new diet. And while I prefer realistic lifestyle modifications over hard-and-fast diet dos and don'ts, I realize that people are often looking for a specific dietMLive · 15 hours ago
Whether your New Year’s resolution is to lose weight, you over-indulged at Christmas or you just think it’s time you did something good for your health, the Fast Diet is perfect for you. From Hollywood stars to …Daily Mail · 8 hours ago
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January 4, 2015 - Posted by Ms. Slim
Susan Watts/New York Daily News That's using your noodle: Harrington tries Sophia Loren's pasta diet. Rebecca Harrington whipped raw eggs into warm milk for breakfast and then starved until dinner because that’s …New York Daily News · BySherryl Connelly · 1 hour ago
As thousands of Australians soldier into their second week of weight loss resolutions, diet and nutrition experts are warning some of the most talked about diets last year are exactly the ones to avoid in 2015. Local …Sydney Morning Herald · 9 hours ago
My wife Clare, a GP, told me recently that a female patient had confided in her: ‘My husband’s beating me!’ Alarmed, Clare asked what was going on. ‘We’ve both been doing your husband’s 5:2 diet,’ the …Daily Mail · 20 hours ago
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January 3, 2015 - Posted by Ms. Slim
WASHINGTON — For years, the government has been issuing guidelines about healthy eating choices. Now, a panel that advises the Agriculture Department is ready to recommend that you be told not only what foods …Washington Post · 3 hours ago
Happy New Year! With the craziness of the holidays behind us, it’s time to focus on what lies ahead. And if you’re one of the many who has taken on a diet-related resolution, you’re probably hoping to get rid of …FOX News · ByJulie Revelant · 15 hours ago
A panel that advises the Agriculture Department appears set to recommend that you be told not only what foods are better for your own health, but also for the environment. That means that when the latest version of the …FOX News · 10 hours ago
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